Is Catalina Crunch Dark Chocolate Keto Friendly Cereal Dairy Free?
Description
Catalina Crunch Dark Chocolate Keto Friendly Cereal is a popular choice among those following a ketogenic diet. This low carb, sugar free, and gluten free cereal is also suitable for diabetics. Additionally, it is vegan and made with plant protein, making it a versatile option for various dietary preferences. People rave about the delicious taste of this cereal, making it a satisfying choice for those seeking a guilt-free breakfast or snack.
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Description
Catalina Crunch Dark Chocolate Keto Friendly Cereal is a popular choice among those following a ketogenic diet. This low carb, sugar free, and gluten free cereal is also suitable for diabetics. Additionally, it is vegan and made with plant protein, making it a versatile option for various dietary preferences. People rave about the delicious taste of this cereal, making it a satisfying choice for those seeking a guilt-free breakfast or snack.
Ingredients
Catalina Flour (Pea Protein, Potato Fiber, Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil, Cocoa Powder (Processed with Alkali), Leavening (Monocalcium Phosphate, Baking Soda, Calcium Carbonate), Sea Salt, Natural Flavors, Stevia Extract, Monk Fruit Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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