Is Catalina Crunch Dark Chocolate Keto Friendly Cereal Vegan?
Description
Catalina Crunch Dark Chocolate Keto Friendly Cereal is a popular choice among those following a ketogenic diet. This low carb, sugar free, and gluten free cereal is also suitable for diabetics. Additionally, it is vegan and made with plant protein, making it a versatile option for various dietary preferences. People rave about the delicious taste of this cereal, making it a satisfying choice for those seeking a guilt-free breakfast or snack.
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Description
Catalina Crunch Dark Chocolate Keto Friendly Cereal is a popular choice among those following a ketogenic diet. This low carb, sugar free, and gluten free cereal is also suitable for diabetics. Additionally, it is vegan and made with plant protein, making it a versatile option for various dietary preferences. People rave about the delicious taste of this cereal, making it a satisfying choice for those seeking a guilt-free breakfast or snack.
Ingredients
Catalina Flour (Pea Protein, Potato Fiber, Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil, Cocoa Powder (Processed with Alkali), Leavening (Monocalcium Phosphate, Baking Soda, Calcium Carbonate), Sea Salt, Natural Flavors, Stevia Extract, Monk Fruit Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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