Is Catalina Crunch Dark Chocolate Keto Friendly Cereal Vegetarian?
Description
Catalina Crunch Dark Chocolate Keto Friendly Cereal is a popular choice among those following a ketogenic diet. This low carb, sugar free, and gluten free cereal is also suitable for diabetics. Additionally, it is vegan and made with plant protein, making it a versatile option for various dietary preferences. People rave about the delicious taste of this cereal, making it a satisfying choice for those seeking a guilt-free breakfast or snack.
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Description
Catalina Crunch Dark Chocolate Keto Friendly Cereal is a popular choice among those following a ketogenic diet. This low carb, sugar free, and gluten free cereal is also suitable for diabetics. Additionally, it is vegan and made with plant protein, making it a versatile option for various dietary preferences. People rave about the delicious taste of this cereal, making it a satisfying choice for those seeking a guilt-free breakfast or snack.
Ingredients
Catalina Flour (Pea Protein, Potato Fiber, Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil, Cocoa Powder (Processed with Alkali), Leavening (Monocalcium Phosphate, Baking Soda, Calcium Carbonate), Sea Salt, Natural Flavors, Stevia Extract, Monk Fruit Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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