Is FRUITY CRISP RICE SWEETENED RICE CEREAL, FRUIT Dairy Free?

Ingredients

Rice, Sugar, Corn Syrup, Canola Oil, Salt, Contains 1% or Less of Natural and Artificial Flavor, Yellow 5, Yellow 6, Red 40, Blue 1, BHT Added to Preserve Freshness. Vitamins and Minerals: Niacinamide (Vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin D, Thiamin Mononitrate (Vitamin B1), Vitamin B12, Folic Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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