Is Frusano Organic Nougat Crisp Chocolate Vegetarian?
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Ingredients
Organic Dried Glucose Syrup, Organic Cocoa Butter, Organic Dried Milk Product*, Organic Cocoa Mass, 8% Organic Hazelnut Paste, 4,5% Organic Extruded Rice Product, Organic Clarified Butter, Emulsifier: Organic Sunflower Lecithins, Organic Natural Vanilla Flavoring. *from Organic Lactose-free Whole Milk. Cocoa Solids: 33% Minimum. Contains: Milk And Hazelnuts. Manufactured In A Facility That Also Manufactures Almonds And Soy. Processed With Alkali.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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