Is Fry Family Food Co. Fry's Katsu Chicken-Style Fillets Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.

Why it's not gluten free

  • vegan fillet-shaped patty made from wheat gluten
  • wheat gluten
  • wheat flour
  • wheat
  • gluten
  • wheat starch
  • yeast extract
  • flavouring
  • soy sauce
  • +1 more

vegan fillet-shaped patty made from wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Vegan Fillet-shaped Patty Made From Wheat Gluten, Soya And Pea Protein, Breaded And Pre-fried In Rapeseed Oil, Accompanied With A Tangy Sweet And Sour Sauce. Patty: Water, Wheat Gluten, Rapeseed Oil, Soya Protein Concentrate, Pea Protein, Wheat Starch, Stabiliser (methylcellulose), Yeast Extract, Maltodextrin, Salt, Onion Powder, Garlic Powder, White Pepper, Ginger Powder, Coriander Powder, Nutmeg Powder, Carrot Powder, Turmeric Powder, Dextrose, Acidity Regulator (calcium Lactate), Flavouring, Colour (paprika Extract). Breadcrumbs: Wheat Flour, Water, Yeast, Salt. Sauce: Water, Sugar, Spirit Vinegar, Tomato Paste, Modified Maize Starch, Pineapple Juice Concentrate, Soy Sauce (water, Soya Beans, Wheat, Salt), Salt, Ginger Puree, Garlic Puree, Acidity Regulator (acetic Acid), Stabiliser (xanthan Gum), Salt, Dehydrated Onion, Soy Sauce Powder, Colour (paprika Extract). Contains Soya, Wheat, GLuten.

Check Fry Family Food Co. Fry's Katsu Chicken-Style Fillets against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Meat · Patty, Frozen

Flavor
SavoryGarlickyUmami
Texture
CrispyCrunchy
Commonly used for
SandwichSnackingMeal PrepGrilling