Is Frylight 1 Cal Garlic Oil Cooking Spray 190ml Vegan?

Description
Garlic-flavored cooking spray delivers a light, even mist that adds subtle savory aroma and minimal surface sheen; users commonly employ it for sautéing, grilling, roasting, and preventing sticking on pans and bakeware. Reviews note convenient spray application and noticeable garlic scent, while occasional customers report nozzle clogging or uneven coverage.

Description
Garlic-flavored cooking spray delivers a light, even mist that adds subtle savory aroma and minimal surface sheen; users commonly employ it for sautéing, grilling, roasting, and preventing sticking on pans and bakeware. Reviews note convenient spray application and noticeable garlic scent, while occasional customers report nozzle clogging or uneven coverage.
Ingredients
Sunflower Oil, Water, Natural Garlic Extract, Alcohol, Emulsifier: Sunflower Lecithin, Natural Flavouring, Thickener: Xanthan Gum.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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