Is Fry's Chicken Style Nuggets Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
wheat flour
wheat protein

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Yeast, Ascorbicacid, Sunflower Oil, Water, Soy Protein, Wheat Protein, Wheat Flour, Artificial Flavor, Corn Starch, Yeast Extract, Bamboo Fiber, Methylcellulose, Salt, Rosemary, Marjoram, Sage, Mustard Seed, Garlic. Contains: Soy, Wheat

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