Is Fry's Plant-Based Burgers Chicken Style 320g Wheat Free?

No. This product is not wheat free as it lists 7 ingredients that contain wheat.

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Why it's not wheat free

wheat gluten
wheat flour
wheat gluten 2
wheat fibre
wheat starch
gluten from wheat
wheat

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Crumb (WHEAT Flour, Yeast, Sunflower Oil, Salt, WHEAT GLUTEN, Acidity Regulator (E300)), Textured Vegetable Protein 8.6% (SOYA Protein Isolate5.6%, WHEAT GLUTEN 2.0%, Starch), Batter (WHEAT Flour, Maize Flour, Salt, WHEAT Starch, Dehydrated Vegetables (Onion, Garlic), Raising Agents (E450i,E500ii), Canola Oil, Spice Extract (Contains WHEAT)), Predust (Cereal (WHEAT Flour, Palm Fat, Emulsifier (E471), Raising Agent (E500), Colour (E150c),Salt), Salt, Sugar, Dehydrated Vegetables (Onion,Garlic), Spices, Herbs, Flavouring Preparation, Starch, WHEAT Fibre, Thickener (E407a), Canola Oil,Yeast Extract, Smoke Flavouring, Acidity Regulator (E331)), Sunflower Oil, Vegetable Protein 3.3% (WHEAT GLUTEN 2.6%, WHEAT Starch, Pea Protein 0.2%), Bamboo Fibre, Thickener (Methyl Cellulose), Natural Flavouring, Isolated SOYA Protein 0.7%, Dextrose. Contains: WHEAT, SOYA, GLUTEN from Wheat.

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