Is Fry's Plant Based Rice Protein & Chia Seed Nuggets 240g Soy Free?
Description
Crunchy, bite-sized nuggets deliver mildly nutty, lightly sweet flavor and a firm, crisp texture that remains crunchy in yogurt, cereal, or as a grab and go snack. Users commonly sprinkle them over breakfasts or blend into smoothies; reviews note enjoyable crunch and versatility, though some report occasional inconsistency in freshness.
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Why it's not soy free
- soy protein
soy protein
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Crunchy, bite-sized nuggets deliver mildly nutty, lightly sweet flavor and a firm, crisp texture that remains crunchy in yogurt, cereal, or as a grab and go snack. Users commonly sprinkle them over breakfasts or blend into smoothies; reviews note enjoyable crunch and versatility, though some report occasional inconsistency in freshness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Gluten Free Coating (25%) (Rice Flour, Gram Flour, Maize Starch, Salt, Paprika, Pepper), Soy Protein, Sunflower oil, Rice Protein (5%), Potato Starch, Emulsifier (Methyl Cellulose), Sea Salt, Rosemary, Marjoram, Sage, Chia Seeds (0.5%), Yeast Extract, Garlic, Mustard Seeds, Turmeric, Black Pepper, Ginger.
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Often paired with Soy Free
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Where to buy
Fry's Plant Based Rice Protein & Chia Seed Nuggets 240g is available at 2 retailers
About this product
Snack · Piece