Is Fry's Plant-Based Smash Burger Patties 300g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato starch
modified starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Vegetable Protein (Water, Textured Soy Protein, Salt, Garlic), Textured Vegetable Protein (Soy), Wheat Gluten, Sunflower Oil, Stabilisers (401, 516), Dextrose, Phosphate (450), Modified Starch (1422), Seasoning (Maltodextrin, Salt, Dextrose, Onion, Garlic, Yeast Extract, Smoke Flavours, Colour (150c), Spices, Citric Acid, Potato Starch, Sunflower Oil, Thickener (461), Flavours, Isolated Soy Protein, Natural Flavours, Hickory Smoke, Acidity Regulator (341), Anticaking Agent (535), Bamboo Fibre, Colour (150d).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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