Is Fu Yang Seafood Co., Ltd. Frozen Seaweed Salad Dairy Free?
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Ingredients
Seaweed (wakame), Agar-agar, White Sesame, Sesame Oil, Sugar, Salt, Vinegar, Red Pepper, Hydrolyzed, Vegetable Protein (water, Corn, Soybeans, Wheat), Fd&c (yellow #5 & Blue #1). Contains Sesame, Soybeans, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.