Is Fudco Hot Mixed Pickle Mango & Vegetables with Spices 300g Wheat Free?
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Why it's a maybe for wheat free
- asafoetida
asafoetida
Dietitian noteAsafoetida (also heeng or perungayam) is a spice used in Indian cooking. Though not wheat-containing by itself, asafoetida can be cut with wheat, so best to clarify with the manufacturer when you see this ingredient on a food label.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mango (25%), Lime (20%), Salt, Corn Oil, Carrots (10%), Green Chilli (5%), Turmeric Powder, Red Chilli Powder, Gum Berry, Yellow Mustard Seeds , Fenugreek Seeds, Ginger, Asafoetida, Acidity Regulator: Acetic Acid (E260), Preservative: Sodium Benzoate (E211)
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Often paired with Wheat Free
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About this product
Condiment · Pouch