Is Fudge Bites - Cookies ‘n Cream GERD Friendly?
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Why it's not GERD friendly
- dry cream
- cocoa
- chocolate sandwich cremes
- nonfat dry milk
dry cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, water, hydrogenated palm kernel oil, soy lecithin, chocolate sandwich cremes, enriched wheat flour, palm oil, soybean oil, cocoa, invert sugar, corn flour, corn starch, salt, baking soda, natural flavor, corn syrup solids, butter, brown sugar, nonfat dry milk, dry cream, potassium sorbate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →