Is Fudge Brownie GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugars (sugar, corn syrup, fancy molasses), Enriched wheat flour, Canola oil, Liquid whole egg, Semi-sweet chocolate (sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract), Palm and canola oil shortening, Cocoa powder, Water, Natural flavour, Salt, Baking powder, Soybean oil
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