Is Fudge Round Creme Pies Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- contains 2% or less of each of the following: whey
- whey
- sorbitan monostearate
- diglycerides
- natural and artificial flavors
- dextrose
- +3 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, SUGAR, PALM AND ACIDIC CORN OIL, PALM OIL, TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, WHEAT FLOUR, COCOA, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY (MILK), BAKING SODA, DRIED EGGS, SALT, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, SORBITAN MONOSTEARATE, PRESERVE FRESHNESS (MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE, COLOR), SOY LECITHIN, SOY FLOUR, DRIED EGG WHITES.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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