Is FUDGE STRIPED COOKIES, FUDGE STRIPED GERD Friendly?
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Why it's not GERD friendly
- cocoa powder processed with alkali
- cocoa powder
- milk
cocoa powder processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PALM OIL, HYDROGENATED PALM OIL, WHEY POWDER (MILK), WATER, COCOA POWDER PROCESSED WITH ALKALI, INVERT SYRUP, LEAVENING (AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), COCOA POWDER, SALT, CARAMEL COLOR (WHEAT), EMULSIFIER (SOY LECITHIN & SUNFLOWER LECITHIN), ARTIFICIAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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