Is FUDGE SWIRL FLAVORED ICE CREAM, FUDGE SWIRL GERD Friendly?
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Why it's not GERD friendly
- cream
- cocoa powder processed with alkali
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ICE CREAM: MILK, CREAM, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, BUTTERMILK, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, CELLULOSE GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN, ANNATTO EXTRACT (FOR COLOR). FUDGE SWIRL: HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, COCOA POWDER PROCESSED WITH ALKALI, MODIFIED CORN STARCH, BUTTERMILK POWDER, CELLULOSE GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Frozen