Is FUDGE SWIRL VANILLA LIGHT ICE CREAM WITH FUDGE SAUCE, FUDGE SWIRL Vegetarian?

Ingredients

MILKFAT AND NONFAT MILK, FUDGE SAUCE (CORN SYRUP, WATER, MODIFIED CORN STARCH, COCOA, COCOA PROCESSED WITH ALKALI, SALT, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, ARTIFICIAL FLAVOR), SUGAR, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHEY, CONTAINS 1% OR LESS OF: ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, ANNATTO (COLOR), CARAMEL COLOR, VITAMIN A PALMITATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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