Is FUEL10K High Protein Katsu Curry Instant Noodles Snack Pot 87g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk proteins
- chilli powder
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Noodles (68%) ( Wheat Flour, Palm Oil, Potato Starch, Acidity Regulators (Potassium Lactate, Citric Acid, Potassium Carbonate, Sodium Carbonate), Salt, Flavour Enhancer (Monosodium Glutamate), Colour (Carotenes), Antioxidant (Tocopherol-Rich Extract)), Textured Wheat Protein (15%) ( Wheat Protein, Firming Agent (Calcium Sulphate), Preservative (Sodium Metabisulphite ( Sulphites ))), Yeast Protein Powder (6%), Maltodextrin, Dried Carrot (1.5%), Sugar, Salt, Coconut Milk Powder, Flavouring, Apple Juice Powder, Rapeseed Oil, Carrot Powder, Ground Coriander Seeds, Onion Powder, Ground Turmeric, Ground Cumin Seeds, Ground Ginger, Garlic Powder, Ground Cinnamon, Dried Yeast Extract, Chilli Powder, Ground Cloves, Milk Proteins
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
FUEL10K High Protein Katsu Curry Instant Noodles Snack Pot 87g is available at 1 retailer
About this product
Noodle · Dried