Is Fuel Oat Bar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gluten Free Oats (17%), Rice Syrup, Soya Protein Crispies (12%) (soya Protein Isolate), Sunflower Seeds (11%), Chicory Fibre, Peanuts (9%), Vegetable Oils (sustainable Palm, Rapeseed), Pumpkin Seeds (4%), Raisins, Peanut Butter (4%), Sugar, Defatted Peanut Flour (1.5%), Stabiliser (guar Gum), Salt, Natural Flavourings. Con tains Oats, Peanuts, Soya and Milk.

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