Is FUEL10K Fruit & Nut Granola Alpha-Gal?

Ingredients

Whole Grain Oat Flakes (42%), Sugar, Cereal Extrudate (Rice Flour, Wheat Gluten, Sugar, Salt), Sunflower Oil, Glucose Syrup, Whole Grain Wheat Flakes (5%), Wheat Gluten, Sultanas (4%), Roasted Peanuts (2%), Banana Pieces (2%) (Bananas, Coconut Oil), Sliced Almonds (1.5%), Grated Coconut, Caramelised Sugar Syrup, Vitamins (Niacin (B3), Vitamin E, Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (B9), Vitamin B12), Natural Flavouring, Antioxidant: Tocopherol-Rich Extract

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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