Is FUEL10K High Protein Chicken Instant Cup Soup 3 Packet 73g Dairy Free?

Ingredients

Water, Cooked Chicken (3.5%), Glucose Syrup, Potato Starch, Onion, Pea Protein (1.5%), Palm Oil, Flavourings (contain Wheat ), Yeast Extract, Salt, Garlic, Milk Proteins, Parsley, Emulsifiers (Citric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Ground Turmeric, Sage Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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