Is FUEL10K High Protein Golden Syrup Porridge Oat Cereal Pot 70g Lactose Free?
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Why it's not lactose free
- skimmed milk powder
- milk protein concentrate
skimmed milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Rolled Oats (67%), Sugar, Milk Protein Concentrate, Skimmed Milk Powder, Sea Salt, Natural Flavouring
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Often paired with Lactose Free
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Where to buy
FUEL10K High Protein Golden Syrup Porridge Oat Cereal Pot 70g is available at 3 retailers
About this product
Cereal · Pouch