Is Fuel10k Protein Liquid Breakfast Drink Strawberry 330ml Vegetarian?
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Ingredients
Skimmed Milk, Milk Protein, Maltodextrin, Sunflower Oil, Oat & Citrus Fibre, Thickeners (Cellulose Gel, Cellulose Gum), Flavouring, Vitamins (Vitamin C, Niacin, Vitamin B1, B6, Vitamin A, Folic Acid), Colour (Natural Lycpene), Stabiliser (Sodium Phosphate), Acidity Regulators (Sodium Hydroxide, Sodium Citrate), Sweetener (Sucralose)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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