Is FUEL10K Red Berry Multigrain Flakes High Protein Breakfast Cereal 350g Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

Why it's not wheat free

  • spelt
  • wholegrain wheat
  • wheat protein

spelt

Dietitian note

Spelt (also called dinkle) is a species of wheat used to make grains, pastas, and breads.

Note by Team Spoonful, Clinical nutrition experts

wholegrain wheat
wheat protein

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Wholegrain Wheat (35%), Wheat Protein, Spelt (20%), Barley (6%), Sugar, Freeze Dried Fruits (4%) (Raspberry, Strawberry), Date Juice Concentrate, Barley Malt Extract, Salt, Honey, Sea Salt

Check FUEL10K Red Berry Multigrain Flakes High Protein Breakfast Cereal 350g against your own diets in the app.

Where to buy

FUEL10K Red Berry Multigrain Flakes High Protein Breakfast Cereal 350g is available at 1 retailer

Tesco

About this product

Cereal · Flake

Flavor
SweetFruityHoney
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go