Is fuente liviana Dairy Free?
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Ingredients
Analisis Quimico L, : Sodio 0, Calcio 67, Magnesio 18, Bicarbonatos 273 Conductividad (Ps/cm A 20 C), Lab, Oliver Rodes Marz0 2016 Conservar En Lugar Fresco, Limpio Y Seco Proteger De La Luz Solar Y Olores Agresivos, Vez Abierto, Conservar En Frio Y Consumir Los 2-3 Dias Siguientes A Su Apertura Manantial Fuente Liviana, Huerta Delmarquesatri Sl Cuenda Nca Envasada Por Gestion Fuente Liviana Canete S/n 16316, Huerta Del Marquesau Uie Y
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.