Is fuente liviana Low FODMAP?
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Ingredients
Analisis Quimico L, : Sodio 0, Calcio 67, Magnesio 18, Bicarbonatos 273 Conductividad (Ps/cm A 20 C), Lab, Oliver Rodes Marz0 2016 Conservar En Lugar Fresco, Limpio Y Seco Proteger De La Luz Solar Y Olores Agresivos, Vez Abierto, Conservar En Frio Y Consumir Los 2-3 Dias Siguientes A Su Apertura Manantial Fuente Liviana, Huerta Delmarquesatri Sl Cuenda Nca Envasada Por Gestion Fuente Liviana Canete S/n 16316, Huerta Del Marquesau Uie Y
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.