Is fuente liviana Vegan?
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Ingredients
Analisis Quimico L, : Sodio 0, Calcio 67, Magnesio 18, Bicarbonatos 273 Conductividad (Ps/cm A 20 C), Lab, Oliver Rodes Marz0 2016 Conservar En Lugar Fresco, Limpio Y Seco Proteger De La Luz Solar Y Olores Agresivos, Vez Abierto, Conservar En Frio Y Consumir Los 2-3 Dias Siguientes A Su Apertura Manantial Fuente Liviana, Huerta Delmarquesatri Sl Cuenda Nca Envasada Por Gestion Fuente Liviana Canete S/n 16316, Huerta Del Marquesau Uie Y
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.