Is fuente liviana Vegetarian?
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Ingredients
Analisis Quimico L, : Sodio 0, Calcio 67, Magnesio 18, Bicarbonatos 273 Conductividad (Ps/cm A 20 C), Lab, Oliver Rodes Marz0 2016 Conservar En Lugar Fresco, Limpio Y Seco Proteger De La Luz Solar Y Olores Agresivos, Vez Abierto, Conservar En Frio Y Consumir Los 2-3 Dias Siguientes A Su Apertura Manantial Fuente Liviana, Huerta Delmarquesatri Sl Cuenda Nca Envasada Por Gestion Fuente Liviana Canete S/n 16316, Huerta Del Marquesau Uie Y
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.