Is Fujisan Sushi Party Tray - 15 pieces Vegan?
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Ingredients
Rice (Water, Rice, Seasoned Vinegar (Rice Vinegar, Sugar, Salt, Water, Brown Sugar), Soybean Oil, Monoglyceride), Imitation Crab Meat (Pollock, Water, Wheat Starch, Sugar, Potato Starch, Egg Whites, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Salt, Soybean Oil, Natural Flavors, Crab Flavors, Modified Food Starch, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Color), Cooked Shrimp (Shrimp Salt), Sesame Seeds, Mayonnaise (Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard (Distilled White Vinegar, Water, Mustard Seed, Salt), Lemon Juice Concentrate), Avocado, Carrots, Dried Nori, Seasoned Vinegar (Sugar, Rice Vinegar, Salt, Water, Brown Sugar), Chili Sauce (Red Chili, Sugar, Salt, Garlic, Fish Extract (Anchovy), Acetic Acid, Ascorbic Acid), Chili Oil (Rice Oil, Sesame Oil, Spices, Red Pepper Extract, Paprika Extract, Sunflower Oil, Rapeseed Oil), Sesame Oil, Sugar, Organic Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol (To Preserve Freshness)), Cajun Blend (Spices, Chili Peppers, Salt, Sugar, Paprika, Corn Starch, Garlic, Onion, Oleoresin Paprika, Canola Oil), Cayenne Pepper, Ground Arbol Chili, Dried Chives, Garlic Cajun Spice (Spices, Paprika, Garlic, Silicon Dioxide), L- Cysteine Hydrochloride, Calcium Chloride, Calcium Carbonate, Soy Sauce (Water, Wheat, Soybean, Salt, Vinegar), Wasabi (Water, Wasabi Powder, Citric Acid, Mustard Oil, Soybean Oil), Ginger (Ginger, Water, Sugar, Salt, Vinegar, Acetic Acid, Citric Acid, Vitamin C)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.