Is Fulfil Chocolate Peanut Butter Flavor Vitamin and Protein BAr Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein
milk
whole milk powder
whole milk protein
no added sugar milk chocolate with sweetener
pantothenic acid
b2
b1
b12
+4 more

milk protein

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

No Added Sugar Milk Chocolate With Sweetener (22%) (sweetener [maltitol], Cocoa Butter, Whole Milk Protein, Cocoa Mass, Emulsifier [soya Lecithins], Flavouring) Milk Protein, Collagen Hydrolysate, Humectant (glycerol), Roasted Peanut Pieces (7%), Isomalto-oligosaccharide*, Water, No Added Sugar White Chocolate With Sweetener (sweetener [maltitol], Cocoa Butter, Whole Milk Powder, Emulsifier [soya Lecithins], Natural Flavouring), Palm Fat, Peanut Paste, Salt, Flavouring, Fat-reduced Cocoa Powder, Vitamins (vitamins C, E, B6, B12, B1, B2, B3, Pantothenic Acid, Folic Acid), Colour (beta-carotene), Sweetener (sucralose). Contains Milk, Peanuts And Sot. Manufactured On The Same Equipment That Processes Tree Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.