Is Fulfil Chocolate Peanut Butter Flavour Vitamin & Protein Bar 55g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whole milk powder
no added sugar milk chocolate with sweetener
milk proteins
pantothenic acid
riboflavin
b12
collagen hydrolysate
+4 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Milk Proteins, No Added Sugar Milk Chocolate with Sweetener (21%) (Sweetener ([Maltitol], Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier [Lecithins], Natural Vanilla Flavouring), Humectant (Glycerol), Collagen Hydrolysate, Dietary Fibre (Polydextrose), Water, Roasted Peanut Pieces (5%), No Added Sugar White Chocolate with Sweetener (Sweetener [Maltitol], Cocoa Butter, Whole Milk Powder, Emulsifier [Lecithins], Natural Vanilla Flavouring), Sunflower Oil, Fat-reduced Cocoa Powder, Flavourings (Peanuts), Vitamins (Vitamin C, E, B6, B12, Thiamine, Riboflavin, Niacin, Pantothenic Acid, Folic Acid), Sweetener (Sucralose)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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