Is Fulfil Dark Chocolate Salted Caramel Vegetarian?
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Ingredients
No added sugar dark chocolate with sweetener (28,2%) (cocoa mass, sweetener [maltitol], cocoa butter, milk fat, emulsifier [soya lecithin], flavourings), milk protein, humectant (glycerol), hydrolyzed collagen, caramel flavour layer (10%) (soluble corn fibre, palm fat, sweetener [maltitol], milk protein, cocoa butter, humectant [glycerol], whole milk powder, salt, flavourings, emulsifier [soya lecithin], flavourings), soya crispies (7,3%) (soya protein), soluble corn fibre, palm fat, fat reduced cocoa, flavourings, salt, vitamins (vitamin C, E, B6, B12, thiamin, riboflavin, niacin, pantothenic acid, folic acid), sweetener (sucralose). Contains Milk, Soya. May contain gluten-containing cereals, eggs, nuts, peanuts and sesame seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.