Is Full Circle Macaroni & Cheese Cheddar Dinner GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cheese cultures
  • organic cheddar cheese
  • cheese sauce mix
  • milk
  • pasteurized organic milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Organic Macaroni Product (organic Durum Wheat Semolina), Cheese Sauce Mix (organic Wheat Flour, Organic Cheddar Cheese (pasteurized Organic Milk, Salt, Cheese Cultures, Microbial Enzymes), Organic Wheat Starch, Salt, Organic Whey (milk), Natural Flavors, Citric Acid, Annatto Extract (for Color)), Contains: Wheat, Milk.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Full Circle Macaroni & Cheese Cheddar Dinner is available at 1 retailer

Hy-Vee

About this product

Pasta · Dried

Flavor
SavorySaltyButteryUmami
Texture
CreamySoft
Commonly used for
CookingMeal PrepLunch