Is Full Circle Market Gluten Free Cookie Mix Chocolate Chip GERD Friendly?
Description
Produces chewy-centered, lightly crisp-edged chocolate-chip cookies with straightforward chocolate flavor; texture varies with baking time. Common uses include quick home baking, classroom or family cookies, and recipe customization with extra chips. Reviewers often cite ease of preparation and consistent chocolate taste, noting occasional variability in chewiness and adaptability for mix-ins.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate drops
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Produces chewy-centered, lightly crisp-edged chocolate-chip cookies with straightforward chocolate flavor; texture varies with baking time. Common uses include quick home baking, classroom or family cookies, and recipe customization with extra chips. Reviewers often cite ease of preparation and consistent chocolate taste, noting occasional variability in chewiness and adaptability for mix-ins.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
White Rice Flour, Semi-sweet Chocolate Drops (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Light Brown Sugar, Cane Sugar, Potato Starch, Potato Flour, Baking Soda, Salt, Xanthan Gum. Contains: Soy.
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