Is Full Circle Market Organic Pomegranate Raspberry Kombucha Vegan?


Ingredients
Organic Kombucha (Purified Water, Organic Cane Sugar, Organic Black Tea, Kombucha Culture), Organic Pomegranate Juice Concentrate, Organic Raspberry Juice Concentrate, Organic Elderflower Extract, Red Cabbage Color, Organic Locust Bean Gum, Bacillus Subtilis
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


