Is Full Circle Market Veggie Burger Caribbean Style Plantain Gluten Free?
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Ingredients
Black Beans, Plantains (plantains, Vegetable Oil), Brown Rice, Pineapple, Sweet Potato, Soy Flour, Canola Oil, Tomato Paste (tomatoes, Citric Acid), Chipotle In Adobo (chipotle Pepper, Water, Tomato Puree, Vinegar, Soybean Oil, Salt, Sugar, Onion, Garlic Powder, Spices), Brown Sugar, Ginger Puree (ginger, Water), Organic Tamari (water, Organic Soybeans, Salt), Methylcellulose, Sea Salt, Lime Juice Powder (lime Juice Concentrate, Maltodextrin), Spices, Garlic Powder. Contains Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.