Is Full Circle Organic Chili Beans Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

organic tomato paste
dehydrated bell pepper
paprika and natural flavor
organic chili seasoning

organic tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Beans, Water, Organic Chili Seasoning (Sugar, Onion Powder, Dextrose, Garlic Powder, Dehydrated Bell Pepper, Organic Corn Starch, Salt, Paprika And Natural Flavor), Sea Salt, Organic Tomato Paste

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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