Is Full Circle, Ravioli, Cheese Dairy Free?


Ingredients
Water, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Wheat Flour, Organic Brown Rice Flour, Organic Cane Sugar, Contains Less Than 2%: Organic Cheddar Cheese ((Organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt), Organic Rice Starch, Sea Salt, Organic Mustard Flour, Organic Corn Starch, Organic Onion Powder, Organic Garlic Powder, Citric Acid, Organic Paprika, Organic White Pepper
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


