Is Fully Cooked Breaded Chicken Burgers Vegan?
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Ingredients
Chicken (chicken breast, water, toasted wheat crumbs, soya protein isolate, salt, garlic powder, spice extract), Breading (toasted wheat crumbs, water, canola oil, wheat flour, wheat gluten, whole grain whole wheat flour, corn starch, yellow corn flour, sugars [dextrose, sugar], baking powder, salt, onion powder, garlic powder, spices, spice extracts)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.