Is FULLY COOKED BROCCOLI MELT SAUSAGE WITH PORK, BROCCOLINI, MONTEREY JACK, SPICY PEPPERONCINI, & FRESH GARLIC, BROCCOLI MELT GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- stuffed in a natural pork casing
- lemon flavoring
- lemon oil
- cheese cultures
- monterey jack cheese
- citric acid
- humanely raised pork
- garlic
- vinegar
- pasteurized milk
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 11 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
HUMANELY RAISED PORK [+], BROCCOLINI, BROCCOLI, PEPPERONCINI [PEPPERONCINI, WATER, SEA SALT, ACETIC ACID, CITRIC ACID, TURMERIC], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, VINEGAR, GARLIC, CULTURED CELERY POWDER [CELERY POWDER, SEA SALT], POTATO STARCH, ISOLATED CARROT PRODUCT, DEHYDRATED PARSLEY, LEMON FLAVORING [CITRIC ACID, LEMON OIL, LEMON JUICE], STUFFED IN A NATURAL PORK CASING.
Check FULLY COOKED BROCCOLI MELT SAUSAGE WITH PORK, BROCCOLINI, MONTEREY JACK, SPICY PEPPERONCINI, & FRESH GARLIC, BROCCOLI MELT against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Meat · Piece