Is Fully Green Riced Cauliflower With Tomato, Red Pepper & Corn GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- tomato
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Calcium, Iron, Potassium, Cauliflower, Red Bell Pepper, Corn, Seasoning Blend (dehydrated Vegetables [tomato, Onion, Garlic, Green Bell Pepper], Salt, Spices, Paprika, Sugar, Yeast Extract, Soy Sauce Powder [fermented Soy Beans, Salt], Rice Starch, Natural Flavors, Paprika Extract). Contains Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Frozen