Is FULLY LOADED NACHO CHEESE MASHED POTATOES, FULLY LOADED GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- dehydrated garlic
- milk
- nonfat dry milk
- tomato powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: IDAHOⓇ POTATOES, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, SUNFLOWER, COTTONSEED, CANOLA), WHEY, CORN SYRUP SOLIDS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, TOMATO POWDER, NONFAT DRY MILK, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK AND SOY), AUTOLYZED YEAST EXTRACT, SPICES, ANNATTO EXTRACT (COLOR), DEHYDRATED GARLIC, ARTIFICIAL COLOR, DEHYDRATED ONION, PAPRIKA EXTRACT (COLOR), AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Unknown · Powder