Is Fun Sesames Original Creamy Lemon Tahini, 8 Oz GERD Friendly?
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Why it's not GERD friendly
- fresh lemon juice
- garlic
fresh lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
SESAME SEEDS*, PURIFIED WATER, FRESH LEMON JUICE*, GARLIC*, CUMIN*, SEA SALT, *ORGANIC
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