Is Funday Natural Sweets Gummies Peaches & Cream Flavoured Vegetarian?
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Why it's not vegetarian
- gelatine
- natural flavour
gelatine
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Ingredients
Soluble Fibre from Tapioca Starch (IMO), Chicory Root Fibre, Gelatine, Natural Flavour, Food Acids (Citric, Malic), Natural Colour (Red Radish and Safflower Extracts), Glazing Agents (Coconut Oil, Carnauba Wax), Sweetener (Steviol Glycoside).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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