Is Funday Natural Sweets Sour Gummy Bears Low FODMAP?
Description
Tangy fruit-forward sour flavor with a pronounced sour coating and a firm, chewy texture. Commonly eaten as a snack, shared in party candy bowls, used for movie nights, or for decorating baked goods. Customer reviews often mention consistent tartness, resilient chew, vivid colors, and perceived value and ease of serving.
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Description
Tangy fruit-forward sour flavor with a pronounced sour coating and a firm, chewy texture. Commonly eaten as a snack, shared in party candy bowls, used for movie nights, or for decorating baked goods. Customer reviews often mention consistent tartness, resilient chew, vivid colors, and perceived value and ease of serving.
Ingredients
Soluble Fibre From Tapioca Starch (IMO), Chicory Root Fibre, Rice Flour, Rice Starch, Gelling Agent (Pectin), Food Acids (Citric, Malic), Natural Colours (Concentrates of Spirulina, Safflower, Carrot, Pumpkin, and Red Beet), Natural Flavours, Glazing Agent (Carnauba Wax), Sweetener: Steviol Glycoside (Stevia).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.