Is Funky Fresh Sweet Potato + Black Bean Sweet Potatoes, Black Beans, Cilantro, Southwestern Spices Hand Crafted Spring Rolls, Sweet Potato + Black Bean Dairy Free?
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Ingredients
WRAPPER: WATER, FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), ALLULOSE, VEGETABLE OIL, BAKING SODA, SALT, GLYCEROL MONOSTEARATE, XANTHAN GUM, AMYLASE. FILLING: SWEET POTATOES, BLACK BEANS (BLACK BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), OLIVE OIL, ENZYME (WATER, ENZYME), CILANTRO, GRANULATED GARLIC, GRANULATED ONION, ALLULOSE, SMOKED PAPRIKA, SALT, CUMIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.