Is Funky Fresh Sweet Potato + Black Bean Sweet Potatoes, Black Beans, Cilantro, Southwestern Spices Hand Crafted Spring Rolls, Sweet Potato + Black Bean Gluten Free?
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Ingredients
WRAPPER: WATER, FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), ALLULOSE, VEGETABLE OIL, BAKING SODA, SALT, GLYCEROL MONOSTEARATE, XANTHAN GUM, AMYLASE. FILLING: SWEET POTATOES, BLACK BEANS (BLACK BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), OLIVE OIL, ENZYME (WATER, ENZYME), CILANTRO, GRANULATED GARLIC, GRANULATED ONION, ALLULOSE, SMOKED PAPRIKA, SALT, CUMIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.