Is Funky Fresh Sweet Potato + Black Bean Sweet Potatoes, Black Beans, Cilantro, Southwestern Spices Hand Crafted Spring Rolls, Sweet Potato + Black Bean Vegetarian?
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Ingredients
WRAPPER: WATER, FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), ALLULOSE, VEGETABLE OIL, BAKING SODA, SALT, GLYCEROL MONOSTEARATE, XANTHAN GUM, AMYLASE. FILLING: SWEET POTATOES, BLACK BEANS (BLACK BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), OLIVE OIL, ENZYME (WATER, ENZYME), CILANTRO, GRANULATED GARLIC, GRANULATED ONION, ALLULOSE, SMOKED PAPRIKA, SALT, CUMIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.